Good day to you! It’s late afternoon, and my tummy is rumbling, time for a healthy snack! I have discovered that it is so much easier to eat healthy when everything is conveniently located. I used to belong to a health club that had the most wonderful Smoothie Bar. It was modern and colorful and there were baskets of fresh fruit that just looked so delicious! This was in addition to the handsome young guy with the too tight t-shirt and bulging biceps who would flash you one of his brilliant white smiles and say “Hey, what can I get you today?” Who could possibly resist a smoothie like that? You had to get one, in hopes that by some miracle a little bit of fairy dust made it into your smoothie and you would suddenly turn back into a beautiful young princess, instead of an over weight middle aged mama , and walk out of there looking like Raquel Welch. Seriously! I am still waiting to look like Raquel Welch…..Seriously!
At our house, space is limited in the kitchen. So, I moved our smoothie equipment to the dining room buffet.
I also painted a big chalkboard on the wall above it to advertise my “special of the day”. I bought some fun colored chalk and all the yummy supplies for just about any flavor smoothie.
Tera’s Whey is an excellent protein mix which is made locally in Reedsburg, WI. Their drinks are made of completely pure ingredients. Since we have dairy issues it’s hard to find mixes that don’t have dairy, soy or are full of chemicals. I love this goat whey flavor, but they also have a dark chocolate that is totally fabulous. You can purchase Tera’s Whey at their website, or at Whole Foods.
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