What is a Weight Loss Lifestyle? Our family is newly committed to becoming the healthiest we can be. Living a healthy lifestyle looks a bit different for everyone. For us, it means having more energy, being more active, sleeping better and as a result seeing the scale tip a bit in the downward direction. Here’s how we are reaching our Weight Loss Lifestyle goals.
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Learning a new Weight Loss Lifestyle is not easy. My husband and I used to be very active people. You know how it goes, once the “mid life” season begins, the healthy lifestyle of the past goes out the window. We think we eat healthy and exercise enough, but we really don’t. We spend more time being the computer than we do outside doing active things. Somehow we lack energy and enthusiasm for most physical activities. Going to the gym is a chore, and we feel more tired after working out. Our clothes are too tight, we sleep poorly and it shows. Even concentrating and focusing on projects at times can be a difficult tasks. Sound familiar? I know we are not alone in this struggle.
Last fall my husband and I began using the Isagenix 30 Day Weight Loss System that was recommended to us by a friend. It has been a huge change for us, in more ways than one. Every day I am realizing how much better we feel.
Lifestyle Improvement: Have more energy.
Lacking energy is my biggest problem towards accomplishing my goals. I have a difficult time getting up in the morning, partially because I don’t sleep well at night. Working from home is a blessing, because I can set my own hours. But, I find myself dragging out of bed on most days, much later than I would like. After I started using the Isagenix products, in particular the IsaLean Dairy Free Shakes (I have a number of allergies so I can’t eat dairy), I am waking up early in the morning full of energy and ready to face the day. Honestly, this has never happened to me before. EVER.
My husband is generally full of energy, but in recent years he is struggling as well. He finds that the IsaLean Shakes make a world of difference for him. He works more than one job, and he takes the shakes to work in a blender bottle. All he has to do is add water and mix it up for a quick meal when he is on the go. He has also lost more than 65 lbs. in the last few months with this Isagenix 30 Day Weight Loss System. Wow!
Lifestyle Improvement: Sleep better at night
I am one of those people who wake up at 2:00am and can’t go back to sleep. My husband has trouble sleeping too, but he struggles to fall asleep and stay asleep. When we have the Isagenix nutrition shakes, we sleep all night long and wake up refreshed. It is just amazing what proper nutrition can do for your body. We feel good because we are resting well. Interestingly enough, when we run out of shakes, we start waking up again at night and the cycle repeats itself. Proper nutrition makes a huge difference in reaching our fitness goals.
Lifestyle Improvement: Lose weight.
With the right combination of shakes, supplements and nutritional food we are making progress towards our goal. My husband has already lost more than 65 lbs. with this method. My progress is slower, since I have a slower metabolism. However, even if my progress is slow, I FEEL different. I know this will work in the long run because I can feel myself becoming healthier. I am all about the long term success, not the short term. I have been down that road before with fad diets and I know that they don’t work at all.
We will be sharing more about our weight loss goals and our steps towards a healthier lifestyle here on the blog. If you would like more information and updates sign up below for our Weight Loss Lifestyle newsletter.
If you like this post, check out these healthy recipes:
Gluten Free Chicken Alfredo
Mexican Hash Browns
Hand Dipped Biscotti